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 veryhotthread  Author  Topic: What puts a smile on your face?  (Read 221260 times)
Down And Out
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xx Re: What puts a smile on your face?
« Reply #2745 on: Oct 26th, 2013, 04:35am »

on Oct 25th, 2013, 9:03pm, Schrottrocker wrote:
8. With a little help from my friends (Joe Cocker)

Presumably you're saying it was performed more like Joe Cocker's cover version? Because of course it is a Beatles song originally sung by Ringo Starr. wink
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xx Re: What puts a smile on your face?
« Reply #2746 on: Oct 26th, 2013, 06:49am »

Golden leaves falling to the ground. smiley
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xx Re: What puts a smile on your face?
« Reply #2747 on: Oct 26th, 2013, 10:24am »

on Oct 26th, 2013, 04:35am, Down And Out wrote:
Presumably you're saying it was performed more like Joe Cocker's cover version? Because of course it is a Beatles song originally sung by Ringo Starr. wink

Sure but there's worlds between the two versions. We play the Cocker version, fits way better to the rest of our setlist.
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xx Re: What puts a smile on your face?
« Reply #2748 on: Oct 26th, 2013, 10:29am »

on Oct 26th, 2013, 10:24am, Schrottrocker wrote:
Sure but there's worlds between the two versions. We play the Cocker version, fits way better to the rest of our setlist.

Thanks for clearing that up.
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xx Re: What puts a smile on your face?
« Reply #2749 on: Oct 26th, 2013, 11:40am »

The BBC Midlands weather girl is appropriately called Sara Blizzard! grin
« Last Edit: Oct 26th, 2013, 11:42am by Gabble Ratchet » User IP Logged

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xx Re: What puts a smile on your face?
« Reply #2750 on: Oct 26th, 2013, 1:22pm »

on Oct 26th, 2013, 11:40am, Gabble Ratchet wrote:
The BBC Midlands weather girl is appropriately called Sara Blizzard! grin



grin
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xx Re: What puts a smile on your face?
« Reply #2751 on: Oct 26th, 2013, 7:47pm »

Keeping my weight at a +/- 3 lbs for the year. Like most people my weight fluctuates during the year, but never more than 3 lbs, and looking at my journal I weigh exactly the same as I did one year ago.

In years passed this wouldn't be all that much cause for a smile, but with age and a slowing metabolism, it is now. grin
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xx Re: What puts a smile on your face?
« Reply #2752 on: Oct 26th, 2013, 11:45pm »

on Oct 26th, 2013, 7:47pm, ericm wrote:
Keeping my weight at a +/- 3 lbs for the year. Like most people my weight fluctuates during the year, but never more than 3 lbs, and looking at my journal I weigh exactly the same as I did one year ago.

In years passed this wouldn't be all that much cause for a smile, but with age and a slowing metabolism, it is now. grin


I can relate! ( to the slowing metabolism part) Well done Eric, it gets harder and harder every year.
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xx Re: What puts a smile on your face?
« Reply #2753 on: Oct 27th, 2013, 04:09am »

on Oct 26th, 2013, 11:45pm, Lily wrote:
I can relate! ( to the slowing metabolism part) Well done Eric, it gets harder and harder every year.


Am I right in thinking that eating and exercise both increase the metabolism? (I've just had brekky and off to the gym! grin)
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xx Re: What puts a smile on your face?
« Reply #2754 on: Oct 27th, 2013, 05:51am »

on Oct 26th, 2013, 10:24am, Schrottrocker wrote:
Sure but there's worlds between the two versions. We play the Cocker version, fits way better to the rest of our setlist.


Yeah, the Joe Cocker version is distinctly different from the original. Nice call. cool
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xx Re: What puts a smile on your face?
« Reply #2755 on: Oct 27th, 2013, 05:54am »

on Oct 26th, 2013, 7:47pm, ericm wrote:
In years passed this wouldn't be all that much cause for a smile, but with age and a slowing metabolism, it is now. grin


Ah, this must explain my increasing battle with gravity, inertia, etc....
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xx Re: What puts a smile on your face?
« Reply #2756 on: Oct 27th, 2013, 1:26pm »

Music my nephew makes: http://www.myownmusic.de/alwin-brauns/play/?songid=377239

(The song title translates as "electronic raindrop")

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xx Re: What puts a smile on your face?
« Reply #2757 on: Oct 27th, 2013, 3:21pm »

Wasps 22 Leicester 12. smiley
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xx Re: What puts a smile on your face?
« Reply #2758 on: Oct 27th, 2013, 7:06pm »

on Oct 27th, 2013, 04:09am, Gabble Ratchet wrote:
Am I right in thinking that eating and exercise both increase the metabolism? (I've just had brekky and off to the gym! grin)


Yes, you are correct Gabble. Breakfast is very important, and a great way to get your metabolism going. It's been dormant for the most part while you sleep, and a good breakfast, preferably high in fiber, and protein will really kick start it in a great way. Both will keep you full, but also make your body work to use those cals.

Exercise also keeps it stoked, especially some type of weight/resistance work. Cardio works too, but if you work and build even a little muscle, you'll burn more cals. Muscle burns three times the amount of calories as fat. So the more you have and use the more your metabolism will be increased too.

Great job on hitting the gym on a Sunday! I enjoy my time there but not on a Sunday. I just can't get motivated to go on a Sunday, and I guess since I haven't gone on one in such a long time, it just gets harder and harder to change that mindset for me. It's like my mind and body know all on it's own that we're taking the day off. wink
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xx Re: What puts a smile on your face?
« Reply #2759 on: Oct 28th, 2013, 11:38am »

This album cover that I found on Play.com:

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It's ever so slightly Adele-ish. grin
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